Personal Training Services
At Mayor’s Gym, you’ll find skilled personal trainers for a wide range of needs. Our trainers offer general and sport-specific gym guidance, nutrition coaching, and competition training for professional athletes – individual trainers may specialize in different areas.
All Personal trainers are independent professionals — please contact the trainer of your choice directly. You can find each trainer’s contact information on their profile.
For quality control, personal training at our gym requires approval. If you want to work at the gym as a fitness instructor, massage therapist, or provide other sports-related services, please contact the board at hallitus@mayors.fi.
Jenni Ahosilta
jahosilta.coaching@gmail.com | 0458767217
PT Bettina Gräsbeck
bettina.grasbeck@gmail.com | +358456753081
Mia Heinänen
mia@mhtraining.com | 0408243450
Artturi Kallio
kallio.artturi@gmail.com | 0469329434
Sara Karhunen
sara@badassathletes.fi
Veera Könönen
veera.kononen@gmail.com
Sanni Lahtinen
sannikatriina.lahtinen@gmail.com | 0458501009
Jani Lemberg
lembejan@gmail.com | 0505841094
Jari Leskinen
jari.leskinen.training@gmail.com | 0442720492
Pasi Luoma
pasi.luoma@icloud.com | 0400773632
Valmentaja Juho Murtonen
Kimmo Niemi
kimmo.niemi3@gmail.com | 0400669056
Markus Paajala
paajala@gmail.com
Pauli Pöyhiä
tmipaulipoyhia@gmail.com | 0505658824
Janina Pusin
janinapusin@gmail.com | 0405043346
Leeni Sajalahti
coaching@leenisajalahti.com | 0440402052
Tytti Talonpoika
tytti.irene.talonpoika@gmail.com | 0449839566
Jari Valkama
jari@javasports.fi | 0401681181
Massage
- Effective and personalized sports massage
- Relieves muscle tension and alleviates pain
- Supports body maintenance and recovery
- Expert guidance and advice
Our highly skilled sports massage therapist, Tatu Saarni, specializes in releasing even the tightest muscle knots and restoring your body to optimal performance. Whether you’re an active athlete or simply dealing with everyday stress, Tatu can help you feel better.
Appointments can also be booked via WhatsApp or text at 0505759861.
Tatu Saarni
Book a session | 0505759861
Learn More About the Many Benefits of Massage
- Improves Circulation: Massage enhances blood flow, which supports oxygen delivery and nutrient transport to muscles. This speeds up recovery from exertion and reduces muscle soreness.
- Reduces Muscle Tension and Pain: Massage can effectively relieve muscle tension and pain caused by athletic activity, physical strain, or sedentary work.
- Increases Mobility and Flexibility: Massage helps release muscle knots and improves muscle elasticity, enhancing overall mobility and flexibility.
- Promotes Recovery: Sports massage can accelerate recovery from exertion and reduce muscle soreness, allowing for more effective training and lowering the risk of injury.
- Reduces Stress and Improves Sleep: Massage has a relaxing effect that helps reduce stress and improve sleep quality.